Why Runners are Running to Podiatrists

Running is one of the most popular forms of exercise, and for many people, it is their primary form of physical activity. Whether it’s for recreational purposes or to stay in shape, many runners enjoy the feeling of hitting the pavement or trails to get their heart rate up. But for some, running can also come with unexpected aches, pains and injuries, leading many to seek out the help of a podiatrist.

What is a Podiatrist?

A podiatrist is a medical doctor who specializes in the diagnosis and treatment of disorders and diseases of the foot, ankle, and lower leg. This includes anything from fungal infections, plantar fasciitis, bunions, sprains, and fractures. Podiatrists are also knowledgeable on the use of orthotics, braces, and other devices to help treat and prevent injury.

Why Runners Are Seeing Podiatrists

With running being such a popular form of exercise, it’s no surprise that more and more runners are turning to podiatrists to help diagnose, treat, and prevent common running-related injuries. There are several reasons why runners are seeing podiatrists, including:

Injury Prevention

One of the main reasons why runners are running to podiatrists is to help prevent injuries. Many runners don’t realize that their feet, ankles, and lower legs are vulnerable to injury and can easily become strained, sprained, and sore if not taken care of properly. A podiatrist can provide advice on proper running form, stretching, and other measures to help reduce the risk of injury.

Proper Diagnosis and Treatment

Runners often experience pain and discomfort in their feet, ankles, and lower legs but don’t know the exact cause of the pain. A podiatrist can help diagnose the issue and provide proper treatment that is tailored to the individual’s needs. This can often save time and money, as runners can avoid expensive trips to the doctor or physical therapist.

Custom Orthotics

Another reason why runners are seeing podiatrists is to get custom orthotics. Orthotics are specially designed insoles that are designed to help support the foot and provide cushioning and shock absorption. These can be especially helpful for runners who have foot, ankle, or lower leg issues, as they can help reduce pain and prevent further injury.

Conclusion

If you are a runner who is suffering from foot or ankle pain, then it’s important to seek out the help of a podiatrist. They can provide advice on proper running form and stretching, as well as diagnose and treat any underlying issues. They can also provide custom orthotics to help support the foot and reduce pain. By seeing a podiatrist, you can help avoid further injury and get back to running as soon as possible.